Hearty Italian Minestrone Soup

Featured in: Seasonal Munch Picks

This traditional Italian minestrone combines the freshest seasonal vegetables with protein-rich cannellini and kidney beans, small pasta, and aromatic herbs in a robust tomato-based broth. The result is a satisfying, nutrient-dense bowl that's perfect for cold weather or meal prep. Customizable with whatever vegetables you have on hand, it pairs beautifully with crusty bread and a glass of Chianti for a complete Italian dining experience.

Updated on Tue, 27 Jan 2026 12:03:00 GMT
Hearty Minestrone Soup with tender pasta, creamy beans, and fresh spinach in a rich tomato broth. Save
Hearty Minestrone Soup with tender pasta, creamy beans, and fresh spinach in a rich tomato broth. | collationspot.com

My neighbor Maria taught me that minestrone isn't really a recipe so much as a conversation between you and whatever vegetables are sitting in your crisper drawer. One rainy October afternoon, she was simmering a pot of it while I watched from her kitchen counter, and she kept pausing to taste, add a pinch of this, swap out an ingredient for that. What struck me wasn't the technique but the ease of it all, the way she moved through the steps like she was having a casual chat with an old friend.

I made this for my sister during her first week living in a new city, when she was feeling overwhelmed and homesick. She had no proper kitchen setup, just my place, and I wanted something that would fill her apartment with warmth and smell like someone cared. Watching her lean over the pot and breathe in those herby tomato notes, seeing her shoulders relax just a little, that's when I understood why people have been making this soup for centuries.

Ingredients

  • Olive oil: Don't skimp here, as those first few minutes of sautéing set the entire flavor foundation for everything that follows.
  • Onion, carrots, and celery: This trio is the holy base of almost every good soup, and dicing them roughly the same size means they cook evenly.
  • Garlic: Mince it fine so it melts into the oil and releases its sweetness without burning.
  • Zucchini and green beans: These stay tender and add a subtle earthiness that balances the acidity of the tomatoes.
  • Spinach or kale: Add this at the very end so it wilts into silky ribbons rather than turning dark and bitter.
  • Diced tomatoes: Canned is perfectly fine here and often more consistent than fresh, especially outside of summer.
  • Vegetable broth: Use good quality broth, as it's the backbone of flavor when paired with the herbs.
  • Oregano, basil, and thyme: Dried herbs work beautifully in soups because the long simmering time extracts their full flavor.
  • Bay leaf: This quietly adds depth that you don't notice until it's gone, so don't forget it.
  • Small pasta: Ditalini or small shells work best because they nestle into the broth and don't overwhelm each spoonful.
  • Cannellini and kidney beans: Rinsing them removes excess starch and prevents the soup from becoming gluey.
  • Parmesan and parsley: These finish the bowl with brightness and a sharp, salty contrast to the soft vegetables.

Instructions

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Build the flavor base:
Pour olive oil into a large pot and let it warm until it shimmers slightly. Add your diced onion, carrots, and celery, stirring occasionally so they soften into golden pieces over about 5 to 6 minutes, filling your kitchen with that unmistakable savory aroma.
Layer in the next vegetables:
Stir in minced garlic, zucchini, and green beans, cooking for another 3 to 4 minutes until the garlic becomes fragrant and the zucchini begins to soften at its edges.
Bring in the broth and herbs:
Add your canned tomatoes, vegetable broth, oregano, basil, thyme, bay leaf, and a generous seasoning of salt and pepper. Stir well and bring the whole pot to a rolling boil, then adjust the heat down to a gentle simmer.
Let it simmer:
Cover the pot and let it bubble softly for about 15 minutes, allowing the vegetables to become tender and the broth to deepen in flavor.
Introduce the pasta and beans:
Stir in your small pasta and both types of drained beans, then simmer uncovered for 10 to 12 minutes until the pasta reaches that perfect al dente texture, not mushy but still with a slight resistance to the tooth.
Wilt the greens:
Add your spinach or kale in the final minutes, stirring until the leaves surrender into soft, dark ribbons distributed throughout the soup. Fish out the bay leaf before tasting.
Taste and adjust:
Always taste before serving, as you might need a touch more salt, a crack of pepper, or even a whisper more oregano depending on the strength of your broth.
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A rustic bowl of Minestrone Soup featuring vibrant chopped vegetables, white beans, and ditalini pasta. Save
A rustic bowl of Minestrone Soup featuring vibrant chopped vegetables, white beans, and ditalini pasta. | collationspot.com

There's something almost sacred about serving a bowl of minestrone to someone you care about, the way it arrives warm and generous, asking nothing but to be eaten slowly. It's the kind of dish that says I took my time, I thought about you while cooking, without ever needing to say those words aloud.

The Beauty of Seasonal Swaps

One of the greatest gifts of minestrone is how it invites you to work with what's in season and what's hiding in your vegetable drawer. If you have potatoes, cube them and add them with the onion base so they soften completely. In autumn, butternut squash brings a subtle sweetness, and in spring, peas and asparagus lighten everything up and make it feel like a entirely different soup despite following the same basic steps. I've learned that the soup tastes more alive when you use vegetables at their peak, so rather than sticking rigidly to the recipe, let the seasons guide your hand.

Vegetarian Depth and Richness

The combination of beans, tomatoes, and that holy trio of onion, carrot, and celery creates such a complete savory depth that you won't miss any meat or stock. The beans bring protein and a subtle earthiness, while the tomatoes provide acidity and brightness that keeps the whole thing from feeling too heavy. I've served this to people who typically eat meat-forward meals, and they're often surprised by how satisfying and flavorful it is without any animal products at all.

Serving and Pairing Ideas

Minestrone feels most at home alongside something crispy and warm, preferably crusty bread that you can use to soak up every last bit of broth from your bowl. A light red wine like Chianti complements the herbal and tomato notes without overwhelming the delicate vegetables, though honestly, a glass of white wine works beautifully too. If you're feeling indulgent, drizzle each bowl with your best extra virgin olive oil and finish with a shower of fresh Parmesan, creating little pockets of richness in every spoonful.

  • Serve in shallow bowls rather than deep ones so the pasta and vegetables stay visible and the broth doesn't hide them away.
  • Have the Parmesan and parsley at the table so people can customize their bowl to their preference.
  • Make a double batch and freeze half in individual containers for a quick lunch on busy days.
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Steaming Minestrone Soup garnished with Parmesan and parsley, served with crusty bread for dipping. Save
Steaming Minestrone Soup garnished with Parmesan and parsley, served with crusty bread for dipping. | collationspot.com

Make this soup when you want to feel like you're taking care of someone, even if that someone is just you on a quiet evening at home. It's honest food, the kind that nourishes both body and spirit without pretense.

Recipe Help

What vegetables work best in minestrone?

Classic minestrone includes onions, carrots, celery, zucchini, green beans, and leafy greens like spinach or kale. You can also add potatoes, cabbage, or peas based on seasonality and preference.

Can I make minestrone soup ahead of time?

Yes, minestrone actually tastes better the next day as flavors meld together. Store in the refrigerator for up to 4 days. Note that pasta may absorb liquid, so you may need to add more broth when reheating.

What type of pasta should I use?

Small pasta shapes like ditalini, elbow macaroni, or small shells work best. They hold up well in the broth and are easy to scoop. For gluten-free versions, use rice or corn-based small pasta.

Is minestrone soup vegan?

The base soup is naturally vegan when made with vegetable broth. Simply omit the Parmesan cheese garnish or use a plant-based alternative to keep it completely vegan.

How do I store and freeze minestrone?

Refrigerate for up to 4 days in an airtight container. For freezing, consider cooking pasta separately and adding when reheating to prevent it from becoming mushy. Freezes well for up to 3 months.

What can I serve with minestrone soup?

Crusty Italian bread or focaccia is perfect for soaking up the flavorful broth. A light green salad with vinaigrette complements the hearty soup beautifully. For a complete Italian meal, pair with a glass of Chianti or other light red wine.

Hearty Italian Minestrone Soup

A hearty Italian classic featuring seasonal vegetables, pasta, and creamy beans in rich tomato broth.

Prep Time
20 min
Time to Cook
40 min
Overall Time
60 min
Created by Chloe Martin


Skill Level Easy

Cuisine Type Italian

Makes 6 Portions

Special Diets Vegetarian

What You’ll Need

Vegetables

01 2 tablespoons olive oil
02 1 large onion, diced
03 2 carrots, diced
04 2 celery stalks, diced
05 2 cloves garlic, minced
06 1 medium zucchini, diced
07 1 cup green beans, chopped
08 2 cups chopped spinach or kale

Base and Seasonings

01 1 can (14 ounces) diced tomatoes
02 6 cups vegetable broth
03 1 teaspoon dried oregano
04 1 teaspoon dried basil
05 1/2 teaspoon dried thyme
06 1 bay leaf
07 Salt and pepper to taste

Pasta and Beans

01 3/4 cup small pasta such as ditalini or elbow
02 1 can (15 ounces) cannellini beans, drained and rinsed
03 1 can (15 ounces) red kidney beans, drained and rinsed

Garnishes

01 Freshly grated Parmesan cheese, optional
02 Chopped fresh parsley, optional
03 Extra virgin olive oil for drizzling, optional

How-To

Step 01

Sauté Aromatics: Heat 2 tablespoons olive oil in a large soup pot over medium heat. Add diced onion, carrots, and celery, then sauté for 5 to 6 minutes until vegetables are softened.

Step 02

Add Secondary Vegetables: Stir in minced garlic, diced zucchini, and chopped green beans. Cook for 3 to 4 minutes.

Step 03

Build Broth Base: Add canned diced tomatoes, vegetable broth, dried oregano, dried basil, dried thyme, bay leaf, salt, and pepper. Bring mixture to a boil.

Step 04

Simmer Foundation: Reduce heat to low, cover pot, and simmer for 15 minutes.

Step 05

Incorporate Pasta and Legumes: Stir in small pasta, cannellini beans, and red kidney beans. Simmer uncovered for 10 to 12 minutes until pasta reaches al dente texture.

Step 06

Finish with Greens: Add chopped spinach or kale and cook for 2 to 3 minutes until wilted. Remove bay leaf from soup.

Step 07

Season to Preference: Taste soup and adjust salt, pepper, and herbs as needed.

Step 08

Serve: Ladle soup into bowls and garnish with Parmesan cheese, fresh parsley, and extra virgin olive oil if desired. Serve hot.

Gear Needed

  • Large soup pot
  • Cutting board and chef's knife
  • Wooden spoon
  • Soup ladle

Allergy Details

Review every item for allergens and connect with your healthcare provider if you’re unsure.
  • Contains gluten from pasta
  • Contains dairy from Parmesan cheese if used
  • Contains legumes from beans
  • Check all ingredient labels for potential hidden allergens

Nutrition Breakdown (each serving)

Info for reference only—don’t take this as expert medical guidance.
  • Caloric Value: 275
  • Lipids: 6 g
  • Carbohydrates: 46 g
  • Proteins: 12 g